Alley's Place
To access this forum please register for FREE or login!
Latest topics
» ‘Wall of money’ pushes bitcoin over $US14,000
Fri Dec 08, 2017 7:20 pm by AlleyRose

» Raw Chocolate & Hazelnut Brownies
Wed Feb 22, 2017 12:27 pm by AlleyRose

» A New Way to Cook Chips!
Wed Feb 22, 2017 12:22 pm by AlleyRose

» Food binges and how to beat them
Wed Feb 22, 2017 12:20 pm by AlleyRose

» Popular “Diet” Ingredient Now Linked to Leukemia and Lymphoma in New Landmark Study on Humans
Wed Feb 22, 2017 12:13 pm by AlleyRose

» Are you being tricked into shopping badly?
Wed Feb 22, 2017 8:05 am by AlleyRose

» Broccoli, lentil and mushroom salad
Tue Feb 21, 2017 10:33 pm by AlleyRose

» David Cassidy: Ex-Partridge Family idol says he has dementia
Tue Feb 21, 2017 10:24 pm by AlleyRose

» Spotting the illness that can cause sudden blindness
Tue Feb 21, 2017 10:22 pm by AlleyRose

» Autism detectable in brain long before symptoms appear
Tue Feb 21, 2017 10:14 pm by AlleyRose

» Monstrous Spiders and Centipedes
Tue Feb 21, 2017 10:04 pm by AlleyRose

» Sir David Attenborough to present Blue Planet sequel
Tue Feb 21, 2017 9:59 pm by AlleyRose

» As Australia scorches, sea ice spread around Antarctica hits a record low
Tue Feb 21, 2017 9:52 pm by AlleyRose

» Welcome to the social media shopping mall
Tue Feb 21, 2017 9:49 pm by AlleyRose

» Effective social media — a key business objective
Tue Feb 21, 2017 9:47 pm by AlleyRose

» Pokemon Go NEWS: Hidden Niantic update solves BIGGEST Gen 2 problem
Tue Feb 21, 2017 9:33 pm by AlleyRose

» Rocket League on Xbox One: Microsoft reveal free Xbox Live Gold plans
Tue Feb 21, 2017 9:29 pm by AlleyRose

» Jupiter Ascending - One Of My Favs!
Mon Feb 20, 2017 11:28 pm by AlleyRose

» Fantastic Beasts and Where To Find Them
Mon Feb 20, 2017 11:25 pm by AlleyRose

» Miss Peregrine's Home for Peculiar Children
Mon Feb 20, 2017 11:23 pm by AlleyRose

April 2018
MonTueWedThuFriSatSun
      1
2345678
9101112131415
16171819202122
23242526272829
30      

Calendar Calendar


Clean Eating Pineapple Dole Whip

Go down

Clean Eating Pineapple Dole Whip

Post by AlleyRose on Wed Mar 30, 2016 8:09 pm



Ingredients

  • 2 cupsFresh pineapple, diced or 1 (20 oz) can diced pineapple, drained

  • 1/4 cup (2 oz)Unsweetened almond milk (or milk of choice)

  • 1 tspLemon juice

  • 2 tspLime juice

  • 1/4 cupSweetener of choice (or to taste)




Method

The estimated total time to make this recipe is 1-5 Minutes.

1

[size=15]Open cans of pineapple, and drain liquid, (if using fresh, cut up fresh pineapple into small chunks).  Place chunks into a ziplock bag and freeze for at least 2 hours, or overnight. Let thaw slightly just before making. (Do this by leaving it out on the counter for about 15 minutes, or microwave for about 30 seconds. You want to just be sure it is not rock solid frozen, so it can blend easily.)
[/size]
2
Place pineapple and the rest of the ingredients in a food processor or powerful blender, and blend until smooth and creamy. *Note: You may need to stop the blender and help it along the blending process and/or add more milk if you blender is not very powerful. 
Enjoy immediately or freezer for up to 20-30 minutes before serving!

https://dashingdish.com/recipe/clean-eating-pineapple-dole-whip/?crlt.pid=camp.2X8p8zlB7dYt
avatar
AlleyRose
Admin

Posts : 1437
Join date : 2014-02-14
Age : 50

View user profile http://alleysplace.forumotion.com

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum