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 Protein-Power Almond Muffins

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PurpleSkyz
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PostSubject: Protein-Power Almond Muffins   Wed Sep 03, 2014 1:21 am





Protein-Power Almond Muffins
The recipe for these tasty muffins replaces traditional wheat flour with almond meal, and the result is protein-packed tasty goodness perfect for a great breakfast, lunch or snacks treat. They make an ideal breakfast for kids on the go.

Protein-Power Almond Muffins

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Thanks to: http://naturalvitalityliving.com
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Ingredients
[list=blog-yumprint-ingredients]
[*]2½ cups of almond meal (or almond flour)
[*]⅓ cup of applesauce or ripe mashed bananas
[*]¼ cup of almond butter
[*]3 eggs
[*]2 tablespoons of honey
[*]2 tablespoons of coconut oil
[*]¼ cup of oats, almonds, walnuts, etc., optional
[*]¾ teaspoon of baking soda
[*]½ teaspoon of real vanilla extract
[/list]
Instructions
[list=recipeInstructions]
[*]Preheat the oven to 350°F.
[*]Mix the honey, coconut oil, applesauce or bananas, vanilla and eggs.
[*]Add in the almond meal and mix until thoroughly blended.
[*]Mix in almond butter and any additional ingredients, like nuts and oats.
[*]Line a cupcake pan with 12 cupcake liners.
[*]Scoop about 2 tablespoons into each.
[*]Place muffins in oven for 15–19 minutes, until golden around the edges.
[*]Remove and allow to cool.
[/list]
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