Alley's Place
To access this forum please register for FREE or login!
Latest topics
» ‘Wall of money’ pushes bitcoin over $US14,000
Fri Dec 08, 2017 7:20 pm by AlleyRose

» Raw Chocolate & Hazelnut Brownies
Wed Feb 22, 2017 12:27 pm by AlleyRose

» A New Way to Cook Chips!
Wed Feb 22, 2017 12:22 pm by AlleyRose

» Food binges and how to beat them
Wed Feb 22, 2017 12:20 pm by AlleyRose

» Popular “Diet” Ingredient Now Linked to Leukemia and Lymphoma in New Landmark Study on Humans
Wed Feb 22, 2017 12:13 pm by AlleyRose

» Are you being tricked into shopping badly?
Wed Feb 22, 2017 8:05 am by AlleyRose

» Broccoli, lentil and mushroom salad
Tue Feb 21, 2017 10:33 pm by AlleyRose

» David Cassidy: Ex-Partridge Family idol says he has dementia
Tue Feb 21, 2017 10:24 pm by AlleyRose

» Spotting the illness that can cause sudden blindness
Tue Feb 21, 2017 10:22 pm by AlleyRose

» Autism detectable in brain long before symptoms appear
Tue Feb 21, 2017 10:14 pm by AlleyRose

» Monstrous Spiders and Centipedes
Tue Feb 21, 2017 10:04 pm by AlleyRose

» Sir David Attenborough to present Blue Planet sequel
Tue Feb 21, 2017 9:59 pm by AlleyRose

» As Australia scorches, sea ice spread around Antarctica hits a record low
Tue Feb 21, 2017 9:52 pm by AlleyRose

» Welcome to the social media shopping mall
Tue Feb 21, 2017 9:49 pm by AlleyRose

» Effective social media — a key business objective
Tue Feb 21, 2017 9:47 pm by AlleyRose

» Pokemon Go NEWS: Hidden Niantic update solves BIGGEST Gen 2 problem
Tue Feb 21, 2017 9:33 pm by AlleyRose

» Rocket League on Xbox One: Microsoft reveal free Xbox Live Gold plans
Tue Feb 21, 2017 9:29 pm by AlleyRose

» Jupiter Ascending - One Of My Favs!
Mon Feb 20, 2017 11:28 pm by AlleyRose

» Fantastic Beasts and Where To Find Them
Mon Feb 20, 2017 11:25 pm by AlleyRose

» Miss Peregrine's Home for Peculiar Children
Mon Feb 20, 2017 11:23 pm by AlleyRose

December 2017
MonTueWedThuFriSatSun
    123
45678910
11121314151617
18192021222324
25262728293031

Calendar Calendar


Raspberry Chia Jars

View previous topic View next topic Go down

Raspberry Chia Jars

Post by AlleyRose on Tue Nov 18, 2014 10:58 am



Ingredients-
1 cup fresh or thawed frozen raspberries (or any choice of berry)
1 pinch ground vanilla
3 tbsp shredded coconut, unsweetened
3 tbsp chia seeds
1 cup plant milk ie almond, coconut, rice, oat

Toppings
Your choice of nut butter
hemp seeds
kiwi sliced or cubed mango
fresh mint leaves

Directions-
Mash the berries in a bowl. Add vanilla, shredded coconut and chia seeds and combine. Pour over the milk and mix well. 
Set aside to soak for minimum 30 minutes or overnight in the fridge. Serve in a bowl or jar topped with nut butter, hemp seeds, fruit and mint. Great for a super yummy breakfast.


Source: Clean Eating Recipes Facebook page.
avatar
AlleyRose
Admin

Posts : 1437
Join date : 2014-02-14
Age : 49

View user profile http://alleysplace.forumotion.com

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum