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 Raspberry Chia Jars

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AlleyRose
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Posts : 1436
Join date : 2014-02-14
Age : 49

PostSubject: Raspberry Chia Jars   Tue Nov 18, 2014 10:58 am



Ingredients-
1 cup fresh or thawed frozen raspberries (or any choice of berry)
1 pinch ground vanilla
3 tbsp shredded coconut, unsweetened
3 tbsp chia seeds
1 cup plant milk ie almond, coconut, rice, oat

Toppings
Your choice of nut butter
hemp seeds
kiwi sliced or cubed mango
fresh mint leaves

Directions-
Mash the berries in a bowl. Add vanilla, shredded coconut and chia seeds and combine. Pour over the milk and mix well. 
Set aside to soak for minimum 30 minutes or overnight in the fridge. Serve in a bowl or jar topped with nut butter, hemp seeds, fruit and mint. Great for a super yummy breakfast.


Source: Clean Eating Recipes Facebook page.
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