Stir-fried coconut beef
Nannee's Place :: Recipes :: Gluten Free
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Stir-fried coconut beef
Ingredients
- 60 gdesiccated coconut
- 80 ml(⅓ cup) vegetable oil
- 600 gsirloin beef, fat trimmed and thinly sliced across the grain
- 1½ tspbrown mustard seeds
- 15fresh curry leaves
- 2small onions, finely chopped
- 30 gpeeled ginger, cut into julienne
- 6large garlic cloves, finely chopped
- 2green finger chillies, pierced with the tip of a knife
- 1 tspfreshly ground black pepper, or to taste
- 2 tspground fennel seeds
- 3 tspground coriander
- 1½ tsp garam masala
- 1 tspground cumin
- Salt, to taste
- 60 ml(¼ cup) beef stock gel
- 60 g(¼ cup) tomato paste
- handful snow peas, trimmed
- coconut rice, to serve
Instructions
Heat a large non-stick frying pan over medium heat. Add the coconut and cook, shaking the pan regularly, for 2 minutes or until golden. Pour into a bowl and give the pan a wipe.
Add 1 tablespoon oil to the pan place over high heat. When hot, add the beef and cook for 1-2 minutes or until mostly browned. Remove the beef from the pan and set aside, then return the pan to the heat- there is no need to wipe it clean. Add the remaining oil and the mustard seeds and shake over medium heat for 10-20 seconds or until they begin to pop. Add the curry leaves, onions, and a good pinch of salt and cook until browned on the edges. Add the ginger, garlic and chillies and cook for 1 minute or just until the garlic is cooked through. Stir in the spices, then add a good splash of water, the stock, tomato paste and snow peas and simmer for 4-5 minutes or until thickened and glossy.
Return the beef to the pan, then add the coconut (reserving a little for garnishing) and stir for 1-2 minutes or until the beef is well coated in the sauce. Scatter with the reserved toasted coconut and serve with coconut rice.
http://www.sbs.com.au/food/recipes/stir-fried-coconut-beef
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Nannee's Place :: Recipes :: Gluten Free
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