Alley's Place
To access this forum please register for FREE or login!
Latest topics
» Fortnite celebrates its first anniversary with a limited-time Birthday event
Sat Jul 21, 2018 10:31 pm by AlleyRose

» Raw Chocolate & Hazelnut Brownies
Wed Feb 22, 2017 12:27 pm by AlleyRose

» A New Way to Cook Chips!
Wed Feb 22, 2017 12:22 pm by AlleyRose

» Food binges and how to beat them
Wed Feb 22, 2017 12:20 pm by AlleyRose

» Popular “Diet” Ingredient Now Linked to Leukemia and Lymphoma in New Landmark Study on Humans
Wed Feb 22, 2017 12:13 pm by AlleyRose

» Are you being tricked into shopping badly?
Wed Feb 22, 2017 8:05 am by AlleyRose

» Broccoli, lentil and mushroom salad
Tue Feb 21, 2017 10:33 pm by AlleyRose

» Spotting the illness that can cause sudden blindness
Tue Feb 21, 2017 10:22 pm by AlleyRose

» Autism detectable in brain long before symptoms appear
Tue Feb 21, 2017 10:14 pm by AlleyRose

» Monstrous Spiders and Centipedes
Tue Feb 21, 2017 10:04 pm by AlleyRose

» Sir David Attenborough to present Blue Planet sequel
Tue Feb 21, 2017 9:59 pm by AlleyRose

» As Australia scorches, sea ice spread around Antarctica hits a record low
Tue Feb 21, 2017 9:52 pm by AlleyRose

» Welcome to the social media shopping mall
Tue Feb 21, 2017 9:49 pm by AlleyRose

» Effective social media — a key business objective
Tue Feb 21, 2017 9:47 pm by AlleyRose

» Pokemon Go NEWS: Hidden Niantic update solves BIGGEST Gen 2 problem
Tue Feb 21, 2017 9:33 pm by AlleyRose

» Rocket League on Xbox One: Microsoft reveal free Xbox Live Gold plans
Tue Feb 21, 2017 9:29 pm by AlleyRose

» Jupiter Ascending - One Of My Favs!
Mon Feb 20, 2017 11:28 pm by AlleyRose

» Fantastic Beasts and Where To Find Them
Mon Feb 20, 2017 11:25 pm by AlleyRose

» Miss Peregrine's Home for Peculiar Children
Mon Feb 20, 2017 11:23 pm by AlleyRose

» Why Your Grandparents Didn’t Have Food Allergies— But You Do
Mon Feb 20, 2017 11:08 pm by AlleyRose

February 2019

Calendar Calendar

Abundant Garden Salad

Go down

Abundant Garden Salad

Post by AlleyRose on Sat Sep 27, 2014 11:05 pm

Abundant Garden Salad

  • 2 fresh grated beets

  • 3 grated carrots

  • 1 avocado

  • 1 cup pea or sunflower sprouts

  • 1 cucumber

  • 1 cup cherry tomatoes, sliced

  • 1/4 cup pumpkin or sunflower seeds

  • 1 large head of red or green leaf lettuce

Instructions: Wash, chop and spin your lettuce and set aside. Wash and slice all of your veggies and arrange on your bed of lettuce. Use a grater to shred your beets and carrots, be very careful as the vegetables get smaller that your hands don’t swipe across the blade and get hurt.

Sweet ginger-tahini dressing

  • 1 cup tahini

  • 4 oranges, peeled and juiced

  • 3 lemons, peeled and juiced

  • 3 dates

  • 4 thumbprint sized pieces of ginger root

  • 1/4 cup coconut water

Instructions:  Squeeze your fruit juices in the Vitamix first, and add in your ginger. Blend until you have a fully liquefied mixture, add in the dates and repeat. Once you’re mixture is liquid, add in the tahini and coconut water, blend for 10 seconds or so and you’re finished. I like to pour the dressing into a glass jar and set in the freezer for 10-15 minutes. It gets a bit warm in the Vitamix and also forms a nice creamy consistency when you let it chill. This dressing stores in the fridge for about a week. After using it on my salad, my favourite use of this dressing was to dip cucumbers in it!

Posts : 1438
Join date : 2014-02-14
Age : 51

View user profile

Back to top Go down

Back to top

- Similar topics

Permissions in this forum:
You cannot reply to topics in this forum